Strengthening Your Core



WORK IT

 
Zoe Modgill, Co-founder Studio 60, is capable of transforming your wooden desk job into a virtual gym zone - with a few smart suggestions leaving you stronger at work - both physically and mentally. 

 

WOMEN WHO LEAD

Author Profile
Zoe is the co-founder of Studio 60, a fitness studio that celebrates inspiration, energy, good health and a peaceful mind. As a certified instructor, her passion is to teach what she practices and promotes and encourages everyone to laugh, joke, have fun, and get fit all whilst committing to a healthy lifestyle.