(Bengaluru) Mentor Session: Holistic health Anupama Menon: nutrition, gut health and breaking free from FAD diets
Join us for an enlightening session with Anupama Menon, a renowned nutritionist and food coach, as she shares her expertise in personalizing wellness journeys. With a Post Graduate degree in Nutrition & Food Technology and over 8,500 clients globally, Anupama empowers individuals to optimize their well-being through the science of food and fitness. This session will equip you with practical knowledge to enhance your gut health and sleep, women’s health and supplements, perimenopause, PCOS & PCOD, how to track your macros and breaking free from FAD diets. Don’t miss this opportunity to learn from Anupama, moderated by Mai Tlau, Vice President, Prudent Insurance Brokers Ind Pvt. Ltd.
About Anupama Menon:
Anupama Menon, a renowned nutritionist and food coach, specializes in personalized health transformations through the science of food, fitness, and gut health. With over 8,500 clients across the globe, she empowers individuals to optimize their well-being and achieve sustainable health. A postgraduate in Nutrition & Food Technology, Anupama is a thought leader who regularly contributes to leading publications like The Times of India and GQ. Her corporate wellness venture, Right Living, has partnered with companies such as Goldman Sachs and Flipkart. Recognized as one of India’s Top 5 nutritionists, she’s passionate about progressive research, wellness, and empowering others.
Date: November 7th
Day: Thursday
Time: 7- 9 PM
Venue: TBC