(Delhi) Experience: Mindfulness and Meditation with Tarini Nirula and Girija Sinha
Start your weekend right with a morning of movement and mindfulness. Starting with a rejuvenating yoga session led by Tarini Nirula, founder of YogaTara, followed by a calming guided meditation with Girija Sinha, this session will help you release festive stress and realign your focus for the year ahead
Attend to:
– Engage in a dynamic yoga session with Tarini Nirula, designed to restore balance, flexibility, and mindfulness
– Unwind with a calming guided meditation led by Girija Sinha, helping you center your mind and cultivate inner peace
– Connect with fellow LWL members who prioritize self-care and personal growth in the heart of Delhi in a serene, natural environment
Date – 9th November
Day – Saturday
Time – 9:30 AM to 12:00 PM
Venue – 27-A, Prithviraj Road, President’s Estate, New Delhi