Experience: Bio-hack Your Productivity
We decoded the future of metabolic health, biohacking and preventative healthcare technology with Ultrahuman, Athletic Coach Ayesha Billimoria and LWL Titan Gunjan Sharma, Integrative Nutrition Health Coach, at Four Seasons Mumbai, last evening. Ultrahuman introduced us to the most powerful metabolic biohacks that leverage intelligent insights to help boost productivity and influence our holistic wellbeing.
Gunjan educated us on the right nutritional and lifestyle choices that can help improve our metabolic wellness. Ayesha introduced us to the biomechanics of running for improved performance and recovery. She also included some fun exercises for our members to understand their posture and energy dynamics.