In a world where we women have been force-fed from a very young age a stereotypical notion of what “perfect” should look like, it is time we give up trying to constantly fit into this mould of superficial beauty standards.

This #GlobalHealthDay we explored the complicated truth behind social media and body positivity woes and learnt how to champion the spirit of being comfortable in our own skin with Lakshmi Rana, Sumaya Dalmia, and Dr. Kiran Sethi LIVE in conversation with Fatima Mahdi.

Body positivity can mean different things to different people but with some very thought-provoking questions and insightful answers we arrived at the consensus that it’s essentially about challenging one’s self to accept and rather love who you are, just as you are, and not burden ourselves with the visceral need for “perfection”.

So all we are saying is – don’t let the naysayers undermine or determine your potential to be the best version of yourself, because how you look does not determine your worth! Watch the live on our Instagram handle: https://www.instagram.com/tv/CNXnd1ZJLar/?utm_source=ig_web_copy_link