Titans Exclusive Retreat 2025
31st July to 3rd August, SwaSwara
Our Titan Exclusive Retreat 2025 at SwaSwara – CGH Earth is thoughtfully designed to help you slow down, reconnect with yourself, and realign your inner compass. A bespoke retreat, curated especially for the LWL Titans, it features select experiences, engaging activities, holistic therapies, and enriching conversations with experts — all elements chosen with intention to bring to you an unmatched experience.
And to ensure that you have the best experience, we’ve secured access to the entire SwaSwara property, exclusively for LWL. This means uninterrupted space and privacy with the rare luxury of being immersed in the company of our extraordinary cohort.
About the property
Nestled along the tranquil shores of Om Beach in a quiet village in Gokarna, SwaSwara – meaning ‘the sound of the self’, is a sanctuary for deep restoration and self-discovery. Thoughtfully designed in harmony with the surrounding natural environment, SwaSwara offers a unique blend of coastal serenity, lush wilderness, and the ancient wisdom of Ayurveda, yoga, and naturopathy. This tranquil haven invites you to slow down and embrace stillness, creating space for inner reflection, emotional realignment, and personal transformation.
Here, every element is curated with intention. The architecture, cast in earthy tones and natural materials, echoes the rhythms of the land, while the holistic therapies and wellness practices gently guide you inward. From meditative beach walks and nourishing, farm-fresh cuisine to creative explorations and healing therapies, the experience is rooted in simplicity and purity, offering the perfect setting to unplug from the outside world and reconnect with yourself.
Our Itinerary
| Time | Activity |
|---|---|
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Upon arrival, Titans will be welcomed into their tranquil and charming Konkan Villa, an elegant eco-retreat cocooned in lush greenery. Following a moment to settle in, each member will receive a personalised consultation with an expert Ayurvedic and naturopathic physician to begin their transformative journey. |
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| 1:00PM - 2:30PM | Savour a wholesome lunch, thoughtfully prepared using seasonal harvest from SwaSwara’s organic gardens and sustainably sourced seafood featuring a nourishing and balanced diet. |
| 3:15PM - 3:45 PM | Slip into deep relaxation with Yoganidra - a guided psychic sleep meditation to restore the body, calm the mind, and awaken inner clarity. |
| 4:00PM - 5:00PM | A High Tea awaits, accompanied by an illuminating session: “Ayurveda & Lifestyle” with Dr. Subhash, where you’ll learn to elevate your life naturally across physical, mental and social dimensions. Dr. Subhash is an experienced Ayurveda doctor with 19 years of practice, specialising in Panchakarma, Yoga, and holistic healing, guiding individuals toward balance, inner peace, and lasting well-being at SwaSwara, Gokarna. |
| 5:15PM - 6:00PM | Ease into an evening Yoga session reconnecting with your body’s natural rhythm and breath. |
| 6:15PM - 6:45PM | Tap into deep inner harmony with Mind Sound Resonance Technique (MSRT) meditation, allowing the vibrations to calm the mind & body, strengthen willpower and boost immunity. |
| 7:00PM - 7:30PM | An insightful conversation on "Naturopathy & Lifestyle" by Dr. Swetha will uncover how small, natural shifts in your daily habits can lead to powerful transformations in energy, mood, and long-term health. Dr. Swetha is a Gold Medalist Naturopathic Doctor (BNYS, MD) with 4+ years of experience in holistic, evidence-based care specialising in lifestyle medicine, gut health, sleep wellness, and research on intermittent fasting and body composition. |
| 7:30PM - 10:00PM | Savour a consciously prepared dinner using organic produce and sustainably sourced ingredients, designed to nourish and restore. |
| Time | Activity |
|---|---|
| 6:15AM - 7:00AM | Refresh with Jal Neti, a purifying yogic ritual that clears, revitalizes, and uplifts. |
| 6:30AM - 7:00AM | Start your day with Pranayama, the ancient art of breath control, awakening vitality and serenity with each mindful inhale, setting a balanced tone for the day ahead. |
| 7:15AM - 8:00AM | Awaken your body through a Morning Yoga practice. |
| 8:00AM - 10:00AM | Enjoy a bountiful breakfast prepared from the freshest local produce — a celebration of health and flavour. |
| 8:45AM - 9:30AM | Embark on an exciting birdwatching trail. |
| 11:30AM - 12:00PM | Join our chefs in an Interactive Culinary Session to learn how to cook healthy, flavourful meals with simple, oil-free, sugar-free, and flour-free recipes, along with easy alternatives without compromising on taste. |
| 12:15PM - 12:45PM | Return to stillness with a mid-day Yoganidra — your moment of deep inner reprieve. |
| 1:00PM - 2:30PM | Indulge in a refined, soul-nourishing lunch curated with care at a locally inspired haven. |
| 3:15PM - 3:45PM | A Yoganidra session is offered to promote advanced wellness and healing under expert guidance. |
| 4:00PM - 5:00PM | Indulge in High Tea amidst calm coastal breezes and conversations. |
| 5:00PM - 7:00PM | An LWL Exclusive Workshop on Indian Ikigai with Mugdha Kalra, BBC Top 100 Influential Women in the world & an award-winning media professional. |
| 7:00PM - 7:30PM | Practice Trataka, a yogic technique of steady gazing to sharpen focus. |
| 7:30PM - 10:00PM | Conclude your day with a dinner that honours simplicity, sustainability, and soul. |
| Time | Activity |
|---|---|
| 6:15AM - 7:00AM | Jal Neti — an ancient cleansing practice to refresh the mind and senses. |
| 6:30AM - 7:00AM | Pranayama — awakening your inner rhythm through intentional breath. |
| 7:15AM - 8:00AM | Morning Yoga to energize and align for the day ahead. |
| 8:00AM - 10:00AM | A wholesome breakfast served in the serene ambience of SwaSwara, Gokarna nature-rich surrounds. |
| 8:45AM - 9:30AM | Explore the wild on an exciting birdwatching trail. |
| 10:00AM - 1:00PM | Exclusive Naval Base Excursion with Former Lieutenant General Alok Singh Kler, PVSM, VSM, ADC (retired General Officer) : Visit the Karwar Naval Base and explore one of India’s legendary aircraft carriers - INS Vikrant or INS Vikramaditya (subject to stationing) and step aboard a real submarine along with other powerful naval vessels. |
| 11:30AM - 12:00PM | Interactive Culinary Session with the chefs blending flavour with health through vibrant, healing foods. |
| 12:00PM - 1:00PM | “Awakening the Healer in You” — an exclusive talk by Dr. Cijith Sreedhar, guiding you to access your body’s innate wisdom and embody daily self-healing. Dr. Cijith, BNYS, is a leading Naturopathy and Yoga physician with 15+ years of experience, currently serving as Chief Medical Officer at Prakriti Shakti by CGH Earth. A global speaker, he blends clinical precision with holistic healing, rooted in yoga, plant-based nutrition, and behavior science. |
| 1:00PM - 2:30PM | A delectable lunch crafted with love and local flavours. |
| 3:15PM - 3:45PM | Yoganidra — unwind, release, renew |
| 4:00PM - 5:00PM | A High Tea served with coastal elegance. |
| 5:00PM - 6:00PM | Vagal Voyage by Dr. Swetha – Unlock the power of the longest nerve in your body to optimise your wellbeing. |
| 6:30PM - 7:00PM | Cyclic Meditation — a dynamic yet deeply restful sequence that revitalizes and centers. |
| 7:30PM - 10:00PM | A last dinner in the cherished company of your chosen few. |
| Time | Activity |
|---|---|
| 8:00AM - 10:00AM | Enjoy a relaxed breakfast and time permitting, indulge in a treatment, take a dip, or join a yoga session before departure. |
| 11:00AM | Check-out (Subject to availability, late check-out can be arranged.) |
Your Stay Includes
- Unwind in the rustic luxury of a Konkan Villa – your private sanctuary in nature
- 2 Ayurveda consultations prior to any treatment
- 1 relaxing therapeutic massage (60 Minutes)
- 1 ayurvedic de-stress massage (60 Minutes)
- Daily yoga, yoganidra and meditation sessions
- Art therapy & pottery to awaken creativity and calm your mind
- Leisurely guided nature walks and birdwatching
- Interactive Culinary sessions with the Chef
- Consciously curated meals
- Access to curated wellness talks by experts exclusively designed for LWL
- Once-in-a-lifetime excursion to the Karwar Naval Base to explore one of India’s legendary Aircraft Carriers
- A curated speaker session on Indian Ikigai with Mugdha Kalra – an award-winning Indian media professional and content strategist with over 20 years in broadcast journalism
- Round-trip airport transfers to and from Goa airports
– The distance between Goa’s Dabolim Airport and SwaSwara is 170 km – a drive of approximately 3.5 to 4 hours.
– The distance between Mopa Airport and Swaswara is 200 km – a drive of approximately 5 hours.
FAQs
What is the cancellation and refund policy?
Please note that all bookings are non-refundable.
Can I transfer my booking to a fellow Titan Member?
Unfortunately, bookings are non-transferable. Each spot is reserved for a confirmed member to ensure a personalised and holistic experience.
Where can I find the detailed itinerary?
Please connect with your LWL POC for the detailed itinerary. We’ll also share it with you once your booking is confirmed.
Can I customise the itinerary or skip certain activities?
We would appreciate it if you follow the itinerary, as it’s thoughtfully designed to help you get the most from the retreat. That said, there’s no compulsion; feel free to go at your own pace.
Can I book the retreat for just 1 or 2 nights?
The retreat is designed as a complete experience, so bookings are only available for the full package. However, in case of an unforeseen emergency, you are free to leave earlier if needed.
Can I book a private car for airport transfers?
While we encourage carpooling to reduce our environmental impact, private airport transfers can be arranged upon request.
Will airport transfers be available from both Goa airports?
Yes, transfers are available from both Goa airports. However, we encourage you to land at Dabolim Airport for a smoother and more convenient transfer experience.What should I pack for the retreat?
Pack light, breathable clothing (think cotton and linen) that’s comfortable for yoga, movement, and tropical weather. Include a swimsuit, sandals or flip-flops, sunscreen, a hat, and anything else that makes you feel relaxed. While wellness-focused, the retreat is your space – so feel free to bring anything you love to wear.Can the property accommodate dietary restrictions?
Yes, dietary restrictions can be accommodated with prior notice.
Is Wi-Fi available at the retreat venue?
Yes, Wi-Fi is available throughout the property
Are the accommodations shared or private?
Each villa accommodates two members. However, single occupancy is available upon request.
Can I participate if I have health concerns or medical conditions?
Yes, the doctor’s consultation at the start will guide you on recommended treatments. However, if you have an acute condition and your decision to join the retreat depends on it, please share the details with us in advance so we can check with the doctors at the property.
Please note: SwaSwara advises against participation for those with acute medical conditions.Are alcohol and smoking allowed at the venue?
The property offers a curated selection of wines. Any other alcohol brought by guests may only be consumed within their private villa or room.
Yes, guests may smoke within their villa (excluding the bedroom) and in the driveway area.
Can I extend my stay before or after the retreat?
Yes, please reach out to your LWL POC for more details.
What is the check-in and check-out time?
Check in: 1:00 PM
Check out: 11:00 AM
Can I go swimming in or near the property?
Yes, members are welcome to enjoy a refreshing swim in the beautiful pool on the property.