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You are scrolling through your Instagram and a Whats app notification pops up. You switch. As you are replying to that, an email comes through. As you slide that up with the thought that you will get back to it in a minute, twitter shows you someone’s latest 140-character opinion. You are halfway through reading that and an Instagram DM along with an indefinite number of notifications to see how many likes you got on your last post.

Samiksha Shetty is a lawyer-turned-yogini and empath. She made this conscious 180-degree lifestyle change to address her mental and emotional health. Discovering and following through with her yoga and breathwork practice has made her a lucrative career as well as the constant opportunity to help herself and others in the daily manic many of us tend to live in.

Tara McManus is a fashion and portrait photographer from London who is now based in Mumbai. Prior to moving here she was living and working in Bangalore for 4 years. Here is a snippet of her journey so far!

Previous Next Initially,   the  pandemic gave people  the opportunity to reconnect in  a  way that maybe previously they were only able to do it on vacation. However with time, it began to take its toll on intimate relationships directly attributed to lockdown. According to my clients, a  major reason could be pandemic-induces stress since